Common Sense Of Health: Wearing Canvas Shoes Is Easy For Flat Feet.

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In this regard, experts remind that canvas shoes should not wear for many days, not to wear it, because it may cause your feet to be injured.

Good sneakers should be lightweight, torsion resistant, shockproof, skid proof and sweat absorbers. Besides improving athletes' performance, they can also reduce the risk of sports injuries.

The shoes of canvas shoes are too soft, especially the heel and middle bottom parts are not thick enough, the stability is not high, and the shock resistance of the rubber soles is poor. Therefore, it is not suitable for them to take part in strenuous sports, such as playing basketball or playing football.

However, jogging, rope skipping and other less intense sports, appropriate canvas shoes can be appropriate.

In addition, canvas shoes have poor air permeability and wear for a long time, which will cause their feet to be in a humid environment for a long time. They may cause perspiration and eczema, or further infect other skin diseases, such as tinea pedis and erysipelas.

Young children are more cautious during their development, because their feet are not yet mature. The design of canvas shoes is too soft and shock-absorbing, especially when the heel cup and the bottom part are not stable enough, which is not conducive to the healthy development of children's feet. Especially for children with flat feet, canvas shoes insoles can not prevent the sequela of flat feet.

Therefore, parents should pay attention to three points when choosing shoes for their children.

First, it is necessary to have a hard heel cup to stabilize the posterior calcaneus, prevent the feet from swaying in the shoes, and reduce sprain.

Two, foot pads should be provided to relieve the fatigue of the arch and reduce the leg strain.

Three, according to the width and width to choose, prevent the front palm too loose or too tight, so that the foot more comfortable.

In addition, due to the poor permeability of canvas shoes, long wearing, feet will always be in a damp environment, which may cause perspiration and eczema, or further infect other skin diseases.

Therefore, after wearing canvas shoes for a day, you should wear other shoes for a day, so as to avoid the adverse effects of canvas shoes on the feet of children.