Experts Warn: Bare Feet Wear Shoes To Increase Skin Cancer Risk

< p > < strong > bad habits 1: bare feet wear cool < a target= "_blank" href= "//www.sjfzxm.com/" > shoes > /a > /strong > /p >
< p > summer, many people wear sandals do not wear socks, think this can quickly cool sweat to prevent sweat feet. In fact, the summer wear shoes do not wear socks behavior has hurt the feet. < /p >
< p > wearing bare shoes with bare feet will cause the skin to be scorched directly by the sun. The ultraviolet rays in the sunlight stimulate the skin to produce large amounts of free radicals, which damage the skin cell tissue, accelerate melanin formation, make skin pigmentation, rough, lose elasticity, and reduce skin resistance. There are even data showing that the skin of bare feet wearing shoes is directly exposed to sunlight, which increases the risk of skin cancer. < /p >
< p > People's feet hot days are easy to sweat. If they do not wear a href= "//www.sjfzxm.com/news/index_x.asp" > socks < /a > wear shoes directly, especially wear leather sandals, plastic sandals and even sneakers that are not very good in air permeability, they will soak their feet directly in sweat. Fungi will grow easily in damp and hot environment, and will cause foot fungus infection. < /p >
< p > < strong > bad habits two: frequent pedicure < /strong > < /p >
< p > no socks protection. Regular direct contact between feet and shoes can make the cuticle of the heel and toe contact with the shoe longer and thicker, which increases the probability of callus that is "cocoon" and "corn". < /p >
< p > a lot of people like to fiddle with their feet in a relaxed environment. They can tear their feet cocoons, or use scissors and nail clippers to remove their cocoons. In fact, this is not only easy to cause the skin of the pruning room to be uneven, but the cocoon of the foot will also become thicker and harder. This is because when the cocoon is removed for a period of time, it will proliferate and require repeated cutting. But too frequent pedicure can stimulate keratinization of skin, and the speed of cocoon will be faster. < /p >
< p > < strong > bad habits three: shoes are not suitable for feet < /strong > < /p >
< p > in summer, people usually have some swelling on their feet. Therefore, people will feel that the shoes that are quite suitable now wear a little tight. Tight shoes can cause stress on many bones and joints of the feet. Nearly 1/4 of the joints in the human body are on the feet, and the swelling caused by the rising temperature of the feet will cause pressure on these joints and cause pain. These pressures, in turn, further aggravate the original foot disorders, such as phalangeal deformation and thumb cysts. Since these deformed bones and joints have no more room for movement, external pressure can aggravate the pain. < /p >
< p > < strong > bad habits four: bare feet in public places < /strong > < /p >
< p > barefoot in public places is easy to infect some foot diseases. For example, if you are barefoot standing on the yoga mat commonly used in yoga hall, then you will most likely cause foot fungal infection. Foot tinea is relatively easy to breed in high temperature and humid environment, while the public yoga mat will carry many kinds of foot tinea. Once your feet are slightly damaged, you will easily cause foot fungus infection. Therefore, every time you practice yoga, you still need to bring your own special a href= "//www.sjfzxm.com/news/index_h.asp" > Yoga < /a > carpet. < /p >